Resources
Resources for your journey inward.
Guided meditations, talks and reflections to support your practice of Raja Yoga — and help you find a place to learn and connect.
Resources
Guided meditations, talks and reflections to support your practice of Raja Yoga — and help you find a place to learn and connect.
Watch & Reflect
Meditations to Download
Listen here or download any of these guided commentaries to keep with you — for moments of stillness wherever you are.
From Our Blog
Insights and reflections on inner peace, spiritual values and living with purpose — from the Brahma Kumaris blog.
The world celebrates what women achieve. Spirituality reminds us to celebrate who women are becoming. A single candle makes no sound, yet the moment it is lit, it transforms the darkness around it.
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Family, the word itself creates a feeling of warmth, love, safety and acceptance. From the moment a child is born, it is like an unwritten agreement of unconditional belonging.
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The word Yoga is derived from the Sanskrit root 'Yuj' — to join, to yoke, to unite. The practice of Yoga leads to the union of individual consciousness with Universal Consciousness.
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A reflection on reconnecting with the inner source of strength and self-worth — and stepping away from the things that drain it.
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Shifting consciousness to support value-based leadership in all spheres of society, leading communities towards the creation of peaceful and more egalitarian societies.
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Cultivating the ability to self-reflect emerges and strengthens our innate virtues — a gentle experiment in awareness and transformation.
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A spiritual movement dedicated to personal transformation and world renewal. Peace begins within.
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© 2026 Brahma Kumaris Africa. Prototype for the International Day of Peace 2026.+
21 September 2026 · Peace Begins Within